Mindset Transformation (Page 2)

Reexamining the Value of Leisure Time The thinker Søren Kierkegaard posited that individuals typically respond to acedia, or existential boredom, in one of two ways: by succumbing to it or by fleeing from it. Yielding to acedia leads to a state of stagnation, while fleeing manifests as an endless pursuitContinue Reading

Explore the positive effects of mindfulness on mental health and its various advantages Everyday life is fraught with stress, distractions, and hurdles. It’s common for individuals to operate on autopilot, going through daily routines without truly experiencing the present. This can lead to exhaustion, stress, and a detachment from theirContinue Reading